The Healthy Nail Guide

  Experts also give you solutions to some common nail problems:

    * Yellow nails:
This probably means that you have been abusing your nails. "Frequent change of nail polish and no basecoat leads to yellow nails. We advise customers to change nail colour only after 15-20 days.
   
   * Take a break from polish for a couple of days. Your nails need a breather too!

   * Polish removers can dry your nails, so don’t use it too often. Also avoid the cheaper Acetone and opt for nail polish remover instead.
  
   * Chipping nails:
Including nuts in your diet will solve the problem of chipped nails. Apply an acrylic coat to protect the nails from chipping.
   
   * Ingrown nails:
This phenomenon is usually seen in toenails. The nail grows into the skin along the edge of the toe instead of over it. Go to a professional every 20 days to get the part penetrating the skin removed. The nail should to be filed in a round shape.

Finally, filing nails every week to make them look neat. Also don’t ignore the dirt stuck in your toe-nails, scrub it off daily for that well groomed pretty look! Follow these tips and let your hands do all the talking.