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Wednesday, June 29, 2011

Dealing with ALCOHOL in your family...

Every family faces problems, big or small. And if the skeleton in your family closet wobbles out with a glass in his hand, then you may want to do something about it. It's difficult to see your kin in such a bad state. Here's how to help an alcoholic.

Let's talk If there's a problem, you have to talk about it first. The most important thing is to get the person to acknowledge the problem. It's only once you pass this phase that you can actually get down to helping the person.

Distraction is key
Your kin may be suffering from depression or may just be feeling lonely. This is why he's finding his companion in alcohol. Involving the person in any kind of activity can distract him from the need to succumb to alcohol. Enrol him in a hobby class or let them help around the house. This way, he won't have any time to think about liquor. 

I'll be there for you Let him know you will be there for him through the thick and thin. Make sure you show solidarity. It helps overcome the biggest of obstacles. You've to stand strong and be the patient's moral support in his time of need. This is a great motivational factor for an alcoholic.


Doctor, doctor, help, help! If the condition is really severe, you will need to see a doctor for rehabilitation.  The toxins will have to be flushed out. Since withdrawal symptoms are painful, it's best if the patient is rehabilitated and joins a support group.

None of this will work until the patient is ready to acknowledge what a mess he is in. Only then, you can help him overcome the problem. So, make sure he accepts his problem first.